Tumbling Skills & Drills Video Library



These are the skills which students should be perfecting if they are in the listed level class.

(Clicking these links will take you to Youtube.com)



Fundamental (Basic Rotation and Inversion)

Beginner 1 (Basic Rotation and Inversion Continued)

Beginner 2 (Intro to Flight)

Intermediate 1 (180° Flight)

Intermediate 2 (180° Flight Extended)

Advanced 1 (360° Flight)

Advanced 2 (360° Flight – Shape Variations)

Elite 1 (Multiple Axes Rotation) (coming soon)

Elite 2 (Multiple Rotations) (coming soon)



Students should be doing drills for skills one level above the class they are in.

(Clicking these links will take you to Youtube.com)


Drills for Fundamental Skills

Drills for Beginner 1 Skills

Drills for Beginner 2 Skills

Drills for Intermediate 1 Skills

Drills for Intermediate 2 Skills

Drills for Advanced 1 Skills

Drills for Advanced 2 Skills

Drills for Elite Skills

Drills for Elite 2 Skills (coming soon)